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  • How Many Fruit Gummies Equal 1 Portion of Fruit?

    How Many Fruit Gummies Equal 1 Portion of Fruit?
    According to Nestle, you need to consume about 195 fruit gummies that say they contain real fruit juice to get the same Vitamin C quantity as one fruit portion.

  • Look More Attractive With Fruit

    The latest research by students at St. Andrew’s University has revealed that those who eat more than 5 servings of fruits and vegetables per day tend to look more attractive

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