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  • How to Lose Weight without Dieting

    How to Lose Weight without Dieting

    It’s really hard to just stop the habits and routine you are used to and begin a diet. If you feel your weight is unhealthy and that it’s difficult for you to start a really restrictive diet, there are some simple steps that you can begin with for a month or two which can help prepare you for a diet that relies on calorie deficits.

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