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  • How are Hormones Related to Weight Loss?

    How are Hormones Related to Weight Loss?

    The thyroid hormone, thyroxine, affects the way our bodies metabolize food. If it is produced in low quantities, it can cause our metabolism to slow down, therefore causing us to gain excessive weight.

  • How to Reduce Your Hot Flashes

    Many women undergoing menopause turn to hormone replacement therapy for help but soya can cut your hot flashes by HALF!!

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