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  • What's the Real Story on Canned Foods?

    What’s the Real Story on Canned Foods?

    Canned foods- the story with so many ups and downs. Sometimes we hear they are safe and sometimes not.

  • How Many Fruit Gummies Equal 1 Portion of Fruit?

    How Many Fruit Gummies Equal 1 Portion of Fruit?
    According to Nestle, you need to consume about 195 fruit gummies that say they contain real fruit juice to get the same Vitamin C quantity as one fruit portion.

  • Processed Meat and Cancer

    Processed Meat and Cancer

    Scientists in Sweden have discovered that eating just 50 grams (about the size of one sausage or 2 bacon strips or a few slices of Mortadella) of processed meat a day can raise your chances of getting Pancreatic Cancer by 19%.

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